My name is Jenny McGregor.

I believe that everybody has the power to heal and enrich their life, and my aim at Epping Counselling and Psychotherapy is to help you on this journey.

We are all human, and all need help from time to time. Perhaps you are suffering from a difficulty you can identify such as anxiety, depression or loss. Or perhaps you are simply not thriving, burdened by the past or fearful of the future, without knowing which way to turn. 

I strongly believe that everybody’s feelings and experiences matter, however big or small, and that we all have a deep need to be heard. I believe that everybody has the power to heal and enrich their life, and my aim is to help you on this journey. 

I offer a confidential, compassionate, non-judgemental environment where you can talk about what matters to you; identify problems, patterns and feelings; and aim to move forward with new insight and confidence. It can be daunting to approach a counsellor or psychotherapist for the first time, but many of us who have been in this position go on to find therapy transformative. Come and give it a go!